Licensed Marriage and Family Therapist
I believe we all possess the tools needed to improve our lives and ourselves. We often need an unbiased third party to observe and reflect our lives to us.
As a non-judgmental presence, I use an integrative approach to talk therapy which includes brain-based techniques, mindfulness, Brainspotting, and Sand Tray therapy. I also employ attachment-based interventions and intergenerational approaches to address the entire relational system. I am an affirming therapist who enjoys working with those in the LGBTQIA+ community.
I am here to bear witness to your story and provide support and healing. I am currently taking new clients and would be honored to join your journey towards hope, healing, and a stronger sense of self. Call to schedule a free consultation today. Don't let another day pass without taking action to improve your mental health.